Decorating a small home can seem like a daunting project—especially when you’re transitioning from a larger space. A good first step is to focus on the positive aspects of living in a small space: less maintenance, greater efficiency and function, and of course, the beauty and coziness factors. Whether you’re downsizing to a smaller […]

Nearly 114 million individuals are living with prediabetes and diabetes today. That means that 1 out of 11 people has diabetes, with someone being diagnosed every 21 seconds. With  those  alarming  rates, it’s likely that yourself, a loved one, a friend or a co-worker is living with prediabetes or diabetes. When it comes to prediabetes, […]

Retiring from the workforce can be a chance to reconnect with your greatest passions and most important goals—it all depends on what you choose to do in your retirement. You can try new experiences, develop new skills, and devote more time to the people and hobbies you love. It’s all up to you. As a […]